Live LIGHT Above the Negativity Q&A

Q. What does it mean to fast from Negativity?

A. You take your every thought, word and action and make them obedient to Christ. You intentionally try to become more and more and more like Jesus. We should always be living this way, but we’ve found sometimes it’s good to kick-start action with an event like a Negativity Fast. Try it for the next 40 days.

Q. What’s the hardest thing about fasting from negativity?

A. I’m continually amazed at the people who opt out saying, “I just can’t stop being negative right now.” The hardest thing is the commitment to rise above your situation, experience and current mess, Holy Spirit empowers us to accomplish every good work prompted by our faith. You can do it!

Q. What’s your best tip for people fasting from negativity?

A. Do it with someone — a friend, a spouse, a Bible study group. If you don’t have those options, we do have an amazing community of positive people inside Live LIGHT Friends on Facebook. I’d invite anyone who is going through a fast to join the group.

Q. What’s something I can do to always stay positive?

A. Gratitude is a game-changer — especially when we do it without our whole heart. Keep a gratitude journal and write down 3 things every day that you FEEL grateful for. You need to feel grateful. Do something with your appreciation — write it down or if it’s a person you’re grateful for, tell them why you appreciate them. Do this every day and see the difference in your attitude over the 40 day fast.

Q. Why is it important that people give up negativity?

A. There is so much in the world that drags us down, we need to be sure we’re bringing light and life to everywhere in our everyday world where we can have a positive impact. It matters. Little simple gestures change lives daily. Our choice is to make sure those gestures are positive, not negative.

Q&A live LIGHT Above the negativity

Next Step

Sign up for the Live LIGHT Above the Negativity Challenge today at and get 40 daily emails to help you Live LIGHT Above the Negativity and bring your thoughts, words and actions into more agreement with the will of God expressed in the Bible.



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Trevor Lund

Trevor Lund

I help you to not conform but be transformed so you can have peace at all times and in every situation