Negativity Fast Reflection — Day 19 — I Am Kind

Trevor Lund
3 min readMar 3, 2024

Today’s Negativity Fast Reflection. Experience a transformative journey through “I Am Kind”, where positivity reigns and self-growth is embraced.

Trevor Lund has helped over 10,000 people fast from negativity since 2006. find out how to Live LIGHT Above the Negativity Check out all the tips and tools to fast from negativity Join the negativity fast at

negativity fast reflection

In a society where kindness often takes a backseat to criticism and judgment, it’s time to rediscover the power of genuine compassion and empathy. As human beings, we possess an innate desire for connection and understanding — a longing to be seen and appreciated for who we truly are.

Imagine a world where acts of kindness are as abundant as the air we breathe, where people prioritize lifting each other up rather than tearing each other down.

Kindness is a the fruit of the spirit — nourishing, sustaining, and enriching both giver and receiver. It’s not merely about polite gestures or surface-level pleasantries; it runs much deeper than that. Cultivating this virtue can lead to personal fulfillment, stronger relationships, and a more harmonious society overall.

Are you willing to rekindle the spark with “I am kind”?

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I am kind to everyone in my every day world. I look out for their interests and not merely my own. I do nothing out of selfish ambition or vain conceit. I don’t live to work or work to live. In humility I consider others ahead of myself. I don’t do what I do to get a reward or look good in eyes of others. They see my good works and glorify my Father in heaven.

Have I been looking out for my own interests lately?

Next Steps

Live LIGHT Above the Negativity Course — Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered to having peace at all times and in every situation.

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Carpe Vitae!

Negativity Fast Reflection



Trevor Lund

I help you to not conform but be transformed so you can have peace at all times and in every situation