Negativity Fast Reflection — Day 3 — I Encourage And Build Up Others

Trevor Lund
2 min readFeb 16, 2024

Today’s Negativity Fast Reflection. Discover the transformative power of positivity in a journey of uplifting others through a negativity fast.

Trevor Lund has helped over 10,000 people fast from negativity since 2006. find out how to Live LIGHT Above the Negativity Check out all the tips and tools to fast from negativity Join the negativity fast at

negativity fast reflection

Are you tired of the negativity that seems to be sweeping through society? Well, it’s time to take a stand and make a change! In a world filled with criticism and discouragement, there is an urgent need for individuals who actively seek to encourage and build up others. It’s what God tells us to do. We are the salt of the earth and the light of the world. How do you live that out in the day-to-day of everyday?

Imagine a world where every interaction leaves people feeling uplifted and inspired. Sound too good to be true? It’s not!

Instead of being dragged down by the weight of pessimism and doubt, you have the power to refresh those around you with words of affirmation and support. You’ll be encouraged as you encourage others and be refreshed as you refresh others.

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I only let encouragement come out of my mouth. I do my best to always build up and not tear down others. I ask the tough questions Holy Spirit prompts me to, but I speak the truth in love with His help as well. People look to me as a person of wisdom.

Have I spoken words I need to apologize for lately?

Next Steps

Live LIGHT Above the Negativity Course — Move from being easily regularly frustrated, usually feeling busy, often afraid or easily angered to having peace at all times and in every situation.

Live LIGHT Tips and Tools to fast from Negativity — Are you looking to make a difference in the attitudes and actions in your everyday world? Get these Tips and Tools to help you Fast from Negativity

Live LIGHT Negativity Fast — Move from toxic negativity to life-giving positivity with 47 days of reflections and Devotional and Community.

Carpe Vitae!

Negativity Fast Reflection



Trevor Lund

I help you to not conform but be transformed so you can have peace at all times and in every situation